For all the little swimmers out there Killashee have partnered with three wonderfully qualified and popular instructors Mary Domican, Mary Harrington & Karolina Miztral. The lessons are divided via age and ability so children can find the level they are at currently and progress accordingly. Children’s swim categories in Killashee are as follows: Tadpoles Dolphins Sharks Torpedoes
To facilitate staff training commencing this Wednesday our morning class timetable will be limited: Classes available will be: * Wednesday 19th : Bodybar - 9:30am * Thursday 20th : Aqua - 10:15am * Friday 21st : Zumba 9:30am * Saturday : Normal Timetable * Monday 24th : Aqua 10:15am * Tuesday 25th : Spin 9:30am
Thinking of joining Killashee? Latest health research medically proves that people who do regular physical activity have: * Up to 35% lower risk of coronary heart disease and stroke * Up to 50% lower risk of type 2 diabetes * Up to a 20% lower risk of breast cancer * A 30% lower risk
