New Courses – January 2020

Summary below, scroll to bottom of this page for poster images for each course:

Course Name 7 weeks

Details

Boxing

7^Th Jan- 22^th Feb :

Tuesday @ 8:30pm – Intermediate

Thursday @6:30pm – Beginners

Saturday @11:30am – Mixed

Yoga

Yoga with Kasia

7^th Jan – 22^th Feb

Tuesday @9:30am – Beginners ying/yang flow

Thursday @7pm (Mixed level)+ 8pm (*New class-Yin Yoga)

Saturday @ 10am – Sports yoga

Kids yoga

9^th Jan – 20^th Feb

Thursdays @ 4-4:45pm

Pilates

6^th Jan – 21^st Feb

Monday @10am – Mixed, 7:30pm Beginners, 8:30pm Improvers

Tuesday @7:30pm – roll + release

Thursday @10:30am – Mixed

Friday @ 9:30 – +50yrs

Performance Training

6^th Jan- 21^st Feb

Monday, Wednesday, Friday @7am +6:30pm

Swimming Lesson for kids

7^th Jan – 22^nd Fed

No events available!

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Performance Training (PAID Course) 07.00 08.00		Performance Training (PAID Course) 07.00 08.00		Performance Training (PAID Course) 07.00 08.00

	Yin-Yang Yoga - Beginners (Paid Course) 09.30 10.30
Pilates (PAID Course) 10.00 11.00	Yin-Yang Yoga - Beginners (Paid Course) 09.30 10.30		Pilates (PAID Course) 10.30 11.30	Pilates (PAID Course) 10.00 11.00	Yoga - Mixed Level (PAID Course) 10.00 11.00
			Pilates (PAID Course) 10.30 11.30		Boxing - Mixed Level (Paid Course) 11.15 12.15	Karate (PAID Course) 11.30 13.30
					Boxing - Mixed Level (Paid Course) 11.15 12.15



			Kids Yoga (Paid Course) 16.00 16.45

Performance Training (PAID Course) 18.30 19.30 Pilates (PAID Course) 19.30 20.30 Pilates (PAID Course) 20.30 21.30		Performance Training (PAID Course) 18.30 19.30 Karate (PAID Course) 18.30 20.00	Boxing - Beginner (Paid Course) 18.30 19.30 Yoga - Mixed Level (PAID Course) 19.00 20.00	Performance Training (PAID Course) 18.30 19.30
	Pilates (PAID Course) 19.30 20.30 Boxing - Intermediate (Paid Course) 20.30 21.30			Performance Training (PAID Course) 18.30 19.30
			Yin Yoga (Paid Course) 20.00 21.00