November Courses – Yoga, Pilates & Performance Training now enrolling

Following the success of our first 5 week courses back we’re now enrolling for our November courses which will run for 6 or 7 weeks in duration. This block of courses will take you right up until the Christmas break so are an ideal way to maintain or build your fitness in advance of the festive season.
As always, your place can be booked via our membership team at our reception desk or via phone bookings on 045981600.
YOGA OPTIONS:
  • Starting from November 2nd
  • Duration              – all 6 week courses
  • Fee                        – €65 for members or non-members
  • Places                   – Limited to 12 per course
  • Days & Times
    • Tuesday               – 10am                  – Yoga for beginners
    • Thursday              – 7pm                   – Yin Yoga
    • Thursday              – 8pm                   – Beginners Yoga (NEW Course)
    • Saturday              – 10am                   – Improvers Yoga
    • Sunday                 – 10am                   – Beginners Yoga Drop-in PAYG class at €10
PILATES OPTIONS:
  • Starting from November 1st (7 week courses) & November 8th (6 week courses)
  • Duration              – 6 & 7 week course options
  • Fee                        – €75 for members or non-members for either 6 or 7 week options
  • Places                   – Limited to 12 per course
  • Days & Times
    • 7 Week Pilates Courses with Carrie – Starts from November 1st
      • Monday                – 7:30pm            – Pilates for beginners
      • Monday                – 8:30pm            – Pilates for Improvers
    • 6 Week Pilates Courses with Karolina – Starts from November 8th
      • Monday               – 10am                   – Beginners Pilates
      • Tuesday               – 7:30pm               – Foam & Release Pilates
      • Thursday             – 10:30am             – Mixed Level Pilates

PERFORMANCE TRAINING OPTIONS:

  • Starting from November 1st
  • Duration              – 7 week courses
  • Fee                        – €100 for members only
  • Places                   – Limited to 15 per course
  • Days & Times
    • Mondays, Wednesdays & Fridays               – 6:40am – 7:40am        – Morning 7 week course
    • Mondays, Wednesdays & Fridays               – 6:30pm – 7:30pm        – Evening 7 week course
  • Pilates: Fee applicable. It must be pre-booked
  • Performance Training: Fee applicable. It must be pre-booked
  • Yoga: Fee applicable. It must be pre-booked
No events available!