Pilates (PAID Course)

Pilates (PAID Course)

Courses in Killashee are all run by the hugely experienced SoulPilates team headed up by Karolina. Some of your top benefits of a taking part include:
  • Improves flexibility
  • Increases muscle strength and tone
  • Improves breathing
  • Improves posture
  • Teaches control both physically and mentally
  • Promotes body awareness
  • Reinforces strong, mobile joints
Courses typically run on a 7 week duration period throughout the year.