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Yoga Mixed Level (Paid Course)

Yoga Mixed Level (Paid Course)

Courses typically run for a 5-7 week duration throughout the year. Some of the top benefits of taking part in a Yoga are:
  • Strength, Agility and Flexibility are all Increased. ...
  • Yoga Enhances Memory & Cognitive Functioning. ...
  • Body Weight Normalizes – More Health Benefits of Yoga. ...
  • Yoga Naturally Reduces Pain. ...
  • Respiratory Efficiency Increases. ...
  • Blood Pressure is Normalized. ...
  • Mental Health is Greatly Enhanced.
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About Us

At Killashee leisure club, you’ll experience an outstanding fully air-conditioned gym in Naas, filled with the most up-to-date fitness equipment available. Benefit from over 36 free weekly aerobic fitness classes & a state of the art gymnasium and leisure area. Enjoy a swim in our 25 meter swimming pool, one of Kildare’s finest. Or relax in our jacuzzi spa pools, steam rooms and saunas. As one of the finest health clubs in Kildare, we know you’ll greatly enjoy and benefit from your membership in Killashee Leisure.

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Opening Hours

Killashee Leisure Opening Times Gym – Monday – Friday – 6:30am to 10:00pm Gym – Weekend/Bank Hol – 8.30am – 6.45pm Pool – Monday – Friday – 6:30am to 9:45pm Pool – Weekend/Bank Hol – 8:30am to 6:30pm Children’s Hours Monday – Friday – 9:00am – 6:45pm Weekend/Bank Hol – 8:30am – 6:30pm (Last entry for children 6:15pm w/e or 6:30pm weekdays)
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