Karolina and her team from Soul Pilates run and operate our very successful Pilates programmes in Killashee. She caters to beginners, improvers and speciality Roll & Release options. Courses are typically 6 or 7 weeks in duration and available to both members and non-members. Bookings via 045981600 or at our club reception.

By |2023-01-26T13:31:40+00:00January 26th, 2023|Comments Off on Pilates

Performance Training

Performance Training is a paid for course run by Lenny Havens. You have 2 course options of mornings from 6:40am to 7:40am every Monday, Wednesday & Friday or evenings every Monday, Wednesday & Friday from 6:30pm - 7:30pm. Performance Training typically runs for 7 weeks per course giving you 21 sessions per course at a

By |2023-01-26T12:26:43+00:00January 26th, 2023|Comments Off on Performance Training