Performance Training in September
Performance Training with Lenny…..
New courses starting in September
* AM Courses – 7am – 8am – start Monday 5th of September
* PM Courses – 6:30pm – 7:30pm – start Monday 5th of September
Courses will run Monday, Wednesday & Friday weekly
* Course duration – 7 weeks
* Fee’s – €100 (Members Only)
Only a limited number of places remaining, book in soon to get your place, all places booked with payment on a first come, first served basis.
If you’re new to Performance Training you can expect a high energy hour long workout combining free and body weight exercises combined with high intensity interval cardio. Members who attend this course continually re-book as the quality of the session guarantees super results over the 21 sessions. At less than €5 per session Performance Training represents a tough workout at great value for money.
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