The Killashee Fitness Team are available to assist all our members at the club. On joining Killashee we encourage all members to undertake a fitness assessment. The assessment takes 30 minutes and is conducted by one of our qualified staff members. During the initial assessment we will:

Find out what you want to achieve from your time at Killashee Leisure Club: toning, muscle gain, weight loss etc

  • Take your weight, blood pressure and body measurements
  • Assess your fitness level with a bike test where we monitor your heart rate

From this information, our staff will come up with a personalised fitness programme using the various pieces of equipment (cardio-vascular, resistance, free weights) to help you achieve your goals.

Our members are regularly reassessed and their programmes modified as their fitness needs require.

Whatever your goal: weight loss, gaining strength, increasing energy or lowering stress, the Killashee Fitness Team will help you.

Kiel Moore
Kiel MooreInstructor
Marta Cypara
Marta CyparaInstructor
Jenea Sarmaniuc
Jenea SarmaniucInstructor
Lenny Havens
Lenny HavensInstructor
Keith Byrne
Keith ByrneInstructor
Emma Fagan
Emma FaganInstructor